PCVITA software to backup Gmail on Mac
Mac Gmail Backup Tool
PCVITA Mac Gmail Backup Tool saves your Gmail emails to a Mac folder as PST, MBOX, EML or MSG files. Sign in on Google’s own page, tick the permissions and begin the backup. Choose emails, Google Drive documents, contacts or calendars, set a date range and clear the Gmail server after the download. Free demo backs up 100 emails on Mac OS X 10.8 and above.
- Input
- Gmail emails plus Drive files, contacts and calendars
- Output
- PST, MBOX, EML or MSG files in a Mac folder
- Reports
- Backup Summary and Detailed reports in CSV
- Controls
- Date filter, folder selection, Delta Backup, Stop Backup
Delete After Download clears backed up items from Gmail once your files are safe. See all features. Backing up Gmail on Windows? Open Gmail Backup Tool. Saving Yahoo Mail on a Mac? Open Yahoo Backup for Mac.
From Gmail Account to Backup Files on Your Mac
One Google sign in opens your Gmail data. Files in the format you select land in the folder you choose.
Gmail Account
One account at a time
- Emails with their attachments
- Google Drive documents
- Contacts and calendars
PCVITA Mac Gmail Backup
Works on your Mac
- Date filter and folder selection
- Delta Backup for new items
- Live dashboard with Stop Backup
Backup Files in Your Folder
Four formats, from PST to MSG
- PST file size option
- Reports saved as CSV
- Local copy beside your Gmail
- 1Sign inLog in with your Google details and tick the permissions.
- 2SelectChoose the format, the data and the filters.
- 3StartWatch the dashboard and open your files.
Backup Gmail on Mac in 6 Steps
Six screens take you from the first launch to a live backup. Select any step for its screen or open the step by step walkthrough in the Software Guide.
Step 1. Launch the Tool on macOS
Install PCVITA Mac Gmail Backup and launch it on macOS. First screen opens and leads you to the Setup screen.
Step 2. Select Gmail and PST
Gmail comes selected as the source on the Setup screen. Select PST as the target format and move to the next screen.
Step 3. Choose the Workloads
The Workload Selection screen lists Emails, Documents from Google Drive, Contacts and Calendars. Keep all categories selected or tick one. Set the optional Date Filter and Delete after download when you need them.
Step 4. Sign in With Google and Grant Permissions
Allow pop ups in your browser. Click Sign in with Gmail on the Source screen and open the User Consent Window. Select Move To Permissions Grant Page and sign in on the Google page that opens. Finish 2 Step Verification if Google asks, tick all permission checkboxes and click Continue.
Step 5. Set the Destination Folder
Open the Destination screen after the authorization message appears. Click Browse and select the folder for your PST file. Set the PST file size if you want split files, then click Validate and Next.
Step 6. Fetch Folders and Start the Backup
Click Fetch Workload Folders and select the folders in every workload tab. Click Start Backup, confirm the prompt and check the license count. Real time dashboard then shows progress while your files build.
Free demo, no licence needed to save your first 100 Gmail emails.
Mac Gmail Backup Software Features
What Mac Gmail Backup does with your Gmail data, grouped by task.
Saves Gmail Emails in Four File Formats
Select the format your next email app opens. Outlook takes PST and Apple Mail opens MBOX.
PST for Outlook
PST files open in Microsoft Outlook. Outlook does not need to be installed on your Mac to create the file.
MBOX for Apple Mail and Thunderbird
MBOX files open in Apple Mail, Thunderbird, Entourage, Netscape and Pocomail.
EML for Apple Mail and Windows Live Mail
EML files hold single emails and open in Windows Live Mail, Outlook Express and Apple Mail.
MSG for Outlook
MSG files save single messages for Microsoft Outlook.
Backs Up Emails, Drive Files, Contacts and Calendars
Workload Selection puts four Gmail data types in your hands, so you save what you need.
Emails With Attachments
Select Emails alone and save messages together with their attachments.
Documents From Google Drive
Select Documents to save your Google Drive files in the same job.
Contacts and Calendars
Select Contacts or Calendars alone or add them to the emails.
Folder Selection for Every Workload
Every workload tab lists its own folders, so you tick Inbox, Sent Mail, Drafts or any other folder you want.
Filters by Date and Frees Gmail Space
Save the Gmail period you need and clear server space once your files are checked.
Date Filter
Set a date range so the backup skips mail outside that period and your session finishes sooner.
Delete After Download
Removes items from the Gmail server after the backup. Only backed up items are deleted.
Delete Backed Up Items Later
The PST flow offers a separate delete step. Type Delete exactly to confirm it.
PST File Size Option
Set a size for your PST file on the Destination screen to get smaller files.
Controls the Job From a Live Dashboard
Watch the backup, stop it when needed and finish the rest later.
Real Time Dashboard
The dashboard shows the backup while it moves, so you see progress without opening a folder.
Stop Backup
Click Stop Backup and confirm to halt the job. Dashboard marks the stopped state with a red status icon.
Re-Run Backup and Delta Backup
Re-Run Backup restarts the job and Delta Backup saves only new items.
Retry Failed Items
Select Retry Failed Items to try the emails that did not save the first time.
Backup Summary and Detailed Reports
Save a CSV report after the job. Detailed Report lists every item.
Check these options on your Gmail account. Demo edition stops at 100 emails.
What Google Says About Apps That Access Gmail
Four points from Google Help, matched with the sign in screens in PCVITA software.
- 1
Apps Get Access When You Sign In
Google Help says apps from other developers receive limited access to Gmail, Drive, Calendar and Contacts after you sign in to your Google Account and authorize them. PCVITA sends you to the Google sign in page for that step.
- 2
Your Password Stays Off the App Screen
Google warns you never to give a third party app your Google Account password. You type your password on the Google page that opens in your browser.
- 3
Access Comes in Three Types
Google sorts access into basic profile access, view and copy access and manage access. PCVITA asks you to tick the permission checkboxes before you continue.
- 4
You Can Remove Access Anytime
Google Help points to the linked apps page of your account for reviewing and removing access. Open it after your backup finishes if you want the app to lose its reach.
Prepare Your Mac Before the First Gmail Backup
Seven checks before your first Gmail backup on Mac. Go through them, then start.
- Check your macOS version. Version 10.8 or above works with 100 MB free disk space and 2 GB RAM.
- Install Java JDK and JRE 8 on your Mac before you launch the tool.
- Set your Mac region and language to United States and English.
- Check your internet connection because mail downloads straight from Google.
- Allow pop ups in Chrome, Safari, Edge or Firefox and keep your Google password and 2 Step Verification code at hand.
- Choose a destination folder with free space for your PST file or split files.
- Try the demo on your Gmail account before you pay. Download the Gmail backup demo for Mac and save 100 emails.
System lines match the Specifications table below and the sign in points follow the Google pages in the Sources.
Pricing and Demo Limit for Mac Gmail Backup
Free demo first, then one licence for Gmail backup on Mac. Demo edition caps the email count at 100.
Demo Edition
Free
Save 100 Gmail emails in any format
- Email limit100 emails
- File formatsPST, MBOX, EML, MSG
- LicenceNot needed
Version 3.1, 25.3 MB, Mac OS X
Full Edition
$39 one licence
Save every item of your Gmail account
- Email limitNone
- File formatsPST, MBOX, EML, MSG
- DeliveryElectronic delivery
30 Days Money Back*, Safe & Secure checkout
Included in both editions Same sign in, formats and filters, only the item count differs
- One Gmail Account per Job
- Four File Formats
- Workload Selection
- Date Filter
- Folder Selection
- Delete After Download
- Status Report in CSV
- Macs From Version 10.8
Mac Gmail Backup Specifications
Version, system needs and Gmail backup options in one place.
| Version | 3.1 |
|---|---|
| File size | 25.3 MB |
| Operating system | Mac OS X 10.8 and above |
| Prerequisite | Java JDK and JRE 8 and enough internet bandwidth |
| Hardware | Intel Pentium 1 GHz processor (2.4 GHz recommended), 2 GB RAM minimum, 100 MB free hard disk space |
| Free demo limit | First 100 emails |
| Delivery | Electronic delivery after payment |
| Source | Gmail account, one user at a time |
|---|---|
| Workloads | Emails, Drive files, Contacts and Calendars |
| Output formats | PST, MBOX, EML and MSG |
| Filters | Date Filter and folder selection per workload tab |
| Sign in | Google sign in page in your browser with permission checkboxes |
| Job controls | Stop Backup, Re-Run Backup, Delta Backup and Retry Failed Items |
| Clean up | Delete After Download removes backed up items from Gmail |
| Reports | Backup Summary Report and Detailed Report as CSV |
Mac Gmail Backup vs Google Download Your Data
Google gives every account a data download page. Compare its steps with the PCVITA Mac steps.
| Point | Google Download Your Data | PCVITA Tool |
|---|---|---|
| Starting point | takeout.google.com in your browser | App on your Mac with a Google sign in |
| Delivery | Email link or an upload to Drive, Dropbox, OneDrive or Box | Files land in the folder you browse to |
| Date range | No export by time period | Date Filter before the backup |
| Waiting time | A few minutes to a few days | Starts when you click Start Backup |
| Download window | Archives expire in about 7 days with 5 downloads | Files stay in your destination folder |
| Repeat jobs | Scheduled export every 2 months for one year | Delta Backup saves new items only |
| Free Gmail space | Downloading does not delete your data | Delete After Download removes backed up items |
| Price | Part of your Google Account | Free demo, full edition $39 |
Download facts come from Download your Google data (Google Help). App access facts come from Third party apps with access to your Google Account (Google Help). PCVITA facts come from the feature and specification sections above on this page.
Sign In Checks When the Permissions Step Stalls
- Allow pop ups in your browser because the Google page opens in a new window.
- Pop up help in the tool covers Chrome, Safari, Edge and Firefox.
- Scroll through the User Consent Window and select Move To Permissions Grant Page.
- Tick every permission checkbox before you click Continue.
- Wait for the authorization successful message and the permissions granted message before the next screen.
Find every sign in screen in the Software Guide.
Sources for Google Facts Google Help pages behind the sign in and download points on this page
- Google HelpThird party apps with access to your Google Account
- Google HelpDownload your Google data
Mac Gmail Backup FAQs
Answers to the questions users ask before and during a Gmail backup on a Mac, grouped by topic.
Working and limits How the tool behaves during the backup
How does Mac Gmail Backup work?
Six steps backup Gmail on your Mac.
- Step 1. Open the tool on your Mac.
- Step 2. Keep Gmail as the source and select PST.
- Step 3. Select the workloads and the optional filters.
- Step 4. Log in to Google and tick the permissions.
- Step 5. Browse to the destination folder.
- Step 6. Fetch the folders and click Start Backup.
How do I backup Gmail on Mac to a PST file?
Select PST as the target on the Setup screen. Log in to Google, browse to a destination folder and click Start Backup. Open the finished PST file in Outlook when the dashboard shows the job done.
Which Google permissions does the tool ask for?
You tick the permission checkboxes on the Google page. Tick all of them and click Continue. Mac Gmail Backup then shows an authorization successful message and validates the permissions before it moves on.
Can I backup only selected Gmail folders or dates?
Yes. Set a Date Filter and select the folders in the workload tabs after you click Fetch Workload Folders. Only those items are saved and the rest stay in Gmail.
Can I backup contacts, calendars and Drive files too?
Yes. Workload Selection lists Emails, Documents from Google Drive, Contacts and Calendars. Keep all categories selected or tick only the data you want.
What does Delete After Download remove from Gmail?
It removes backed up items from the Gmail server. Items that were not backed up stay where they are. Open your files first because deleted items leave Google for good.
What if my backup stops or some items fail?
Re-Run Backup or Retry Failed Items finishes the job. Delta Backup saves only items that are still missing. Stop Backup halts the job on purpose and shows a red status icon on the dashboard.
Demo and price What the demo covers and what a licence costs
What does the free demo of Mac Gmail Backup do?
It saves the first 100 emails. Demo edition exports them in any of the four formats, so you test the output before you buy.
What does the Mac Gmail Backup full edition cost?
$39. Full edition removes the 100 email cap and saves all items. Payment brings an electronic licence and a 30 day money back guarantee protects the purchase.
How long does Gmail backup on Mac take?
Internet speed and the amount of data set the time. Mail downloads from Google, so a large account takes longer. Apply a Date Filter to shorten a test session.
Compatibility and accounts Mac versions, Outlook, email apps and Gmail accounts
Which file formats can I save Gmail emails in?
PST, MBOX, EML and MSG. PST and MSG open in Microsoft Outlook. MBOX opens in Apple Mail and Thunderbird. EML opens in Apple Mail and Windows Live Mail.
Which Mac versions does Mac Gmail Backup support?
Mac OS X 10.8 and above. Your Mac needs Java JDK and JRE 8, 2 GB RAM and 100 MB free disk space for Gmail backup.
Do I need Outlook installed for Gmail to PST on Mac?
No. Mac Gmail Backup creates the PST file without Outlook on your Mac. Outlook opens the finished Gmail backup later.
Does the tool work with 2 Step Verification?
Yes. Google’s sign in page can ask for 2 Step Verification. Finish it there, then continue in the tool. Allow pop ups so that page opens.
Can I backup a custom domain Gmail account?
No. Mac Gmail Backup works with @gmail.com accounts and does not support custom domain Gmail accounts.
Question not answered here? Ask on Live Chat or write to us from the Contact Us page.
Mac Gmail Backup Reviews From Verified Buyers
Ratings collected on pcvita.com and what verified buyers wrote after their Gmail backup.
There are various software development organizations available in the market yet yours was the best application for Mac Gmail Backup. Downloading selective messages is always a complicated task and usually impossible too, but not with this tool!
The vulnerability of data available online has been on the rise which worried me a lot. Therefore, I looked out for a backup tool that could allow me to have control over my Gmail account data and keep it safe from unauthorized access. Thank you team for your Mac Gmail backup tool!
I Wanted to get my Gmail emails downloaded on to the Mac machine was a difficult task until we found out about Mac Gmail Backup software. The software operations were completely effortless owing to the user friendly UI and options featured.
Thank you team, you have done a stupendous job with the Gmail backup for Mac. I was unable to find a suitable solution for this requirement. The best thing is that I got to test the product beforehand to proceed with a relaxed investment.

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Key Takeaways on Gmail Backup for Mac
The short version of this page.
- Formats. Mac Gmail Backup saves Gmail emails in four file formats from PST to MSG.
- Data. Workload Selection adds Drive content, contacts and calendars to your Gmail emails.
- Control. Date Filter, folder selection, Stop Backup and Delta Backup shape every job.
- Sign in. Google’s page handles your login, so allow pop ups and tick every permission.
- Demo and price. Free demo saves 100 emails and the full edition costs $39 and carries the 30 day guarantee.
Save Your First 100 Gmail Emails With the Free Demo
Download the demo, sign in to your Gmail account and start a Gmail backup of 100 emails before you buy the full edition.
Safe & Secure · 30 Days Money Back*